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Learning tools for wellbeing can help you lead a fulfilling life, maintain healthy relationships, and cope with the ups and downs of everyday life.
Your wellbeing is a compilation of many factors, and there are plenty of small changes you can learn to make in your daily life which will enhance your overall sense of wellbeing.
We offer numerous courses that can help you practice mindfulness, relax and restore from the challenges life presents, or guide you through particular phases of your life, such as the menopause.
There are plenty of ways to improve your wellbeing, including focusing on your social connection, physical activity, emotional resilience, or ability to be present in the moment.
From Meditation courses and Mindfulness Practice, to Face Yoga and Gentle Exercise classes, we have plenty of ways you can learn for wellbeing.
Part Time P09439
This qualification aims to provide a deeper understanding and awareness of a range of mental health problems. It offers you the opportunity to gain an understanding of the symptoms and triggers relating to a wide variety of mental health problems and...
1st Aug 2026 - 30th Jul 2027
Everyday of Week - 09:00 - 20:00
Health & Social Care | Learning for Wellbeing | Online Courses
Online
View course detailsPart Time P09524
Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....
3rd Jun 2026 - 1st Jul 2026
Wednesday - 10:00 - 11:00
Learning for Wellbeing | Exercise
Online
View course detailsPart Time P09515
Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....
23rd Sept 2026 - 9th Dec 2026
Wednesday - 13:00 - 15:00
Learning for Wellbeing | Horticulture
Abingdon Campus
View course detailsPart Time P09509
Learn the basics of composting in this indoor, theory-based 2-hour workshop! Discover what to compost, how to balance materials, and troubleshoot common issues to create nutrient-rich compost for your garden....
Part Time P09512
Learn to design stunning summer containers with perennials and pollinator-friendly plants. Explore plant selection, colour combos, and care through theory and demos....
Part Time P09410
This course provides hands-on experience in the College’s thriving allotment and polytunnel, working in all weather with classroom support. Learn propagation, composting, and plant care....
23rd Sept 2026 - 9th Dec 2026
Wednesday - 10:00 - 12:00
Learning for Wellbeing | Horticulture
Abingdon Campus
View course detailsPart Time P09462
Learn to give an Indian Head Massage to friends and family. In this half-day workshop, you will learn techniques to give a super relaxing yet energising massage to the head, neck and upper back. This massage is given with the recipient in a seated po...
17th Oct 2026 - 17th Oct 2026
Saturday - 09:30 - 13:30
Learning for Wellbeing | Complementary Therapies
Cheney School
View course detailsPart Time P09428
Learn how to give a reflexology treatment to friends and family....
7th Nov 2026 - 7th Nov 2026
Saturday - 09:30 - 13:30
Learning for Wellbeing | Complementary Therapies
Gosford Hill School
View course detailsPart Time P09416
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 13:30 - 14:30
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09440
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 18:15 - 19:15
Learning for Wellbeing | Exercise
St Helen and St Katharine
View course detailsPart Time P09448
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 09:00 - 10:00
Learning for Wellbeing | Exercise
Harwell Village Hall
View course detailsPart Time P09442
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 10:00 - 11:00
Learning for Wellbeing | Exercise
Harwell Village Hall
View course detailsPart Time P09510
Join this practical indoor workshop to learn how to clean and sharpen your garden tools for better performance and longevity. Bring your own tools, and we’ll provide the sharpening and cleaning materials....
8th Dec 2026 - 8th Dec 2026
Tuesday - 18:00 - 20:00
Learning for Wellbeing | Horticulture
Abingdon Campus
View course detailsPart Time P02506
A calm, creative embroidery course where you learn simple stitching techniques to relax, unwind, and make small, personalised textile pieces at your own pace....
24th Sept 2026 - 3rd Dec 2026
Thursday - 18:00 - 20:00
Learning for Wellbeing | Homecrafts
Witney Campus
View course detailsPart Time P09507
Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...
Part Time P09558
Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...
Part Time P09503
Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...
Part Time P09505
Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...
Part Time P09506
Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...
Part Time P09551
Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....
24th Sept 2026 - 10th Dec 2026
Thursday - 18:15 - 19:30
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09552
Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....
21st Nov 2026 - 21st Nov 2026
Saturday - 09:30 - 10:30
Learning for Wellbeing | Exercise
Abingdon Campus
View course details
