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Build a wellbeing toolkit to help you in your everyday life

Learning tools for wellbeing can help you lead a fulfilling life, maintain healthy relationships, and cope with the ups and downs of everyday life.

Learn the small changes which add up

Your wellbeing is a compilation of many factors, and there are plenty of small changes you can learn to make in your daily life which will enhance your overall sense of wellbeing.

Practical guidance to help you restore your wellbeing and guide you through everyday challenges life presents

We offer numerous courses that can help you practice mindfulness, relax and restore from the challenges life presents, or guide you through particular phases of your life, such as the menopause.

There are plenty of ways to improve your wellbeing, including focusing on your social connection, physical activity, emotional resilience, or ability to be present in the moment.

From Meditation courses and Mindfulness Practice, to Face Yoga and Gentle Exercise classes, we have plenty of ways you can learn for wellbeing.

Part Time Learning for Wellbeing courses

Continuing to Garden Through the Seasons

Part Time P09516

Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....

6th Jan 2027 - 24th Mar 2027

Wednesday - 13:00 - 15:00

Learning for Wellbeing

Abingdon Campus

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Continuing to Garden Through the Seasons

Part Time P09515

Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....

23rd Sept 2026 - 9th Dec 2026

Wednesday - 13:00 - 15:00

Learning for Wellbeing | Horticulture

Abingdon Campus

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Continuing to Gardening Through the Seasons

Part Time P09517

Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....

14th Apr 2027 - 30th Jun 2027

Wednesday - 13:00 - 15:00

Learning for Wellbeing

Abingdon Campus

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Creating Compost in Your Garden - Workshop

Part Time P09509

Learn the basics of composting in this indoor, theory-based 2-hour workshop! Discover what to compost, how to balance materials, and troubleshoot common issues to create nutrient-rich compost for your garden....

8th Oct 2026 - 8th Oct 2026

Thursday - 18:00 - 20:00

Learning for Wellbeing

Abingdon Campus

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Creating Summer Containers - Workshop

Part Time P09512

Learn to design stunning summer containers with perennials and pollinator-friendly plants. Explore plant selection, colour combos, and care through theory and demos....

8th Jun 2027 - 8th Jun 2027

Tuesday - 18:00 - 20:00

Learning for Wellbeing

Abingdon Campus

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Garden Border Design for Beginners - Workshop

Part Time P09511

Learn to design and lay out garden borders in this indoor, theory-based workshop. Explore plant selection, edging options, and key planning steps. Bring paper and pencil to sketch ideas and create a plant list....

9th Feb 2027 - 9th Feb 2027

Tuesday - 18:00 - 20:00

Learning for Wellbeing | Horticulture

Abingdon Campus

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Gardening Through the Seasons

Part Time P09410

This course provides hands-on experience in the College’s thriving allotment and polytunnel, working in all weather with classroom support. Learn propagation, composting, and plant care....

23rd Sept 2026 - 9th Dec 2026

Wednesday - 10:00 - 12:00

Learning for Wellbeing | Horticulture

Abingdon Campus

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Gardening Through the Seasons

Part Time P09411

This gardening course provides hands-on experience in the College’s thriving allotment and polytunnel, working in all weather with classroom support. Learn propagation, composting, and plant care....

6th Jan 2027 - 24th Mar 2027

Wednesday - 10:00 - 12:00

Learning for Wellbeing | Horticulture

Abingdon Campus

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Gardening Through the Seasons

Part Time P09412

This gardening course provides hands-on experience in the college’s thriving allotment and polytunnel, working in all-weather with classroom support. Learn propagation, composting, and plant care....

15th Apr 2027 - 1st Jul 2027

Thursday - 10:00 - 12:00

Learning for Wellbeing | Horticulture

Abingdon Campus

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Introduction to Indian Head Massage - Workshop

Part Time P09462

Learn to give an Indian Head Massage to friends and family. In this half-day workshop, you will learn techniques to give a super relaxing yet energising massage to the head, neck and upper back. This massage is given with the recipient in a seated po...

17th Oct 2026 - 17th Oct 2026

Saturday - 09:30 - 13:30

Learning for Wellbeing | Complementary Therapies

Cheney School

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Introduction to Reflexology - Workshop

Part Time P09428

Learn how to give a reflexology treatment to friends and family....

7th Nov 2026 - 7th Nov 2026

Saturday - 09:30 - 13:30

Learning for Wellbeing | Complementary Therapies

Gosford Hill School

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Learn How to Maintain Your Bicycle

Part Time P09514

This workshop will teach you how to check and maintain your bicycle and to fix the most common problems that arise, to keep you safe when cycling. You will need to bring your bicycle with you. The workshop is aimed at beginners and offers a hands-on ...

12th Jun 2027 - 12th Jun 2027

Saturday - 09:30 - 13:30

Learning for Wellbeing | DIY

Cheney School

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Learn How to Maintain Your Bicycle

Part Time P09513

This workshop will teach you how to check and maintain your bicycle and to fix the most common problems that arise, to keep you safe when cycling. You will need to bring your bicycle with you. The workshop is aimed at beginners and offers a hands-on ...

27th Jun 2026 - 27th Jun 2026

Saturday - 09:30 - 13:30

Learning for Wellbeing | DIY

Abingdon Campus

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Learn How to Maintain Your Bicycle

Part Time P09513

This workshop will teach you how to check and maintain your bicycle and to fix the most common problems that arise, to keep you safe when cycling. You will need to bring your bicycle with you....

13th Mar 2027 - 13th Mar 2027

Saturday - 09:30 - 13:30

Learning for Wellbeing | DIY

Abingdon Campus

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Learn How to Maintain Your Bicycle

Part Time P09400

This workshop will teach you how to check and maintain your bicycle, fix the most common problems that arise, and keep you safe when cycling. You will need to bring your bicycle with you....

20th Mar 2027 - 20th Mar 2027

Saturday - 09:30 - 13:30

Learning for Wellbeing | DIY

Gosford Hill School

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Pilates for All

Part Time P09417

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

5th Jan 2027 - 23rd Mar 2027

Tuesday - 13:30 - 14:30

Learning for Wellbeing | Exercise

Kidlington Band Hall

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Pilates for All

Part Time P09413

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....

13th Apr 2027 - 29th Jun 2027

Tuesday - 18:15 - 19:15

Learning for Wellbeing | Exercise

St Helen and St Katharine

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Pilates for All

Part Time P09418

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

13th Apr 2027 - 6th Jul 2027

Tuesday - 13:30 - 14:30

Learning for Wellbeing | Exercise

Kidlington Band Hall

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Pilates for All

Part Time P09441

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....

5th Jan 2027 - 23rd Mar 2027

Tuesday - 18:15 - 19:15

Learning for Wellbeing | Exercise

St Helen and St Katharine

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Pilates for All

Part Time P09416

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

22nd Sept 2026 - 8th Dec 2026

Tuesday - 13:30 - 14:30

Learning for Wellbeing | Exercise

Kidlington Band Hall

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Pilates for All

Part Time P09536

Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

13th Apr 2027 - 29th Jun 2027

Tuesday - 11:45 - 12:45

Learning for Wellbeing | Exercise

Seacourt Hall

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Pilates for All

Part Time P09440

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....

22nd Sept 2026 - 8th Dec 2026

Tuesday - 18:15 - 19:15

Learning for Wellbeing | Exercise

St Helen and St Katharine

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Pilates for Balance and Poise

Part Time P09449

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

5th Jan 2027 - 23rd Mar 2027

Tuesday - 09:00 - 10:00

Learning for Wellbeing | Exercise

Harwell Village Hall

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Pilates for Balance and Poise

Part Time P09446

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

5th Jan 2027 - 23rd Mar 2027

Tuesday - 10:00 - 11:00

Learning for Wellbeing | Exercise

Harwell Village Hall

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Pilates for Balance and Poise

Part Time P09447

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

13th Apr 2027 - 29th Jun 2027

Tuesday - 10:00 - 11:00

Learning for Wellbeing | Exercise

Harwell Village Hall

View course details
Pilates for Balance and Poise

Part Time P09448

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

22nd Sept 2026 - 8th Dec 2026

Tuesday - 09:00 - 10:00

Learning for Wellbeing | Exercise

Harwell Village Hall

View course details
Pilates for Balance and Poise

Part Time P09442

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

22nd Sept 2026 - 8th Dec 2026

Tuesday - 10:00 - 11:00

Learning for Wellbeing | Exercise

Harwell Village Hall

View course details
Pilates for Balance and Poise

Part Time P09450

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

13th Apr 2027 - 29th Jun 2027

Tuesday - 09:00 - 10:00

Learning for Wellbeing | Exercise

Harwell Village Hall

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Practical Garden Tool Sharpening - Workshop

Part Time P09510

Join this practical indoor workshop to learn how to clean and sharpen your garden tools for better performance and longevity. Bring your own tools, and we’ll provide the sharpening and cleaning materials....

8th Dec 2026 - 8th Dec 2026

Tuesday - 18:00 - 20:00

Learning for Wellbeing | Horticulture

Abingdon Campus

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Sewing - Creative Stitching and Simple Embroidery for Relaxation

Part Time P02577

A cosy, creative embroidery course focused on relaxation, simple stitches, and gentle winter‑themed projects for adults wanting a calm, supportive space to unwind....

15th Apr 2027 - 1st Jul 2027

Thursday - 18:00 - 20:00

Learning for Wellbeing | Homecrafts

Witney Campus

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Sewing - Creative Stitching and Simple Embroidery for Relaxation

Part Time P02576

A bright, creative embroidery course exploring simple stitches, nature‑inspired designs and mindful making for adults wanting a colourful, relaxed crafting space....

14th Jan 2027 - 25th Mar 2027

Thursday - 18:00 - 20:00

Learning for Wellbeing | Homecrafts | Art & Design

Witney Campus

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Sewing - Creative Stitching and Simple Embroidery for Relaxation

Part Time P02506

A calm, creative embroidery course where you learn simple stitching techniques to relax, unwind, and make small, personalised textile pieces at your own pace....

24th Sept 2026 - 3rd Dec 2026

Thursday - 18:00 - 20:00

Learning for Wellbeing | Homecrafts

Witney Campus

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09568

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

26th Jun 2027 - 26th Jun 2027

Saturday - 09:30 - 12:30

Learning for Wellbeing

Common Leys Farm

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09508

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

17th Apr 2027 - 17th Apr 2027

Saturday - 09:30 - 12:30

Learning for Wellbeing

Cheney School

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09503

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

7th Nov 2026 - 7th Nov 2026

Saturday - 09:30 - 12:30

Learning for Wellbeing

Gosford Hill School

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09504

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

6th Feb 2027 - 6th Feb 2027

Saturday - 09:30 - 12:30

Learning for Wellbeing

Gosford Hill School

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09507

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

28th Nov 2026 - 28th Nov 2026

Saturday - 09:30 - 12:30

Learning for Wellbeing

Cheney School

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09562

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing....

21st Jan 2027 - 21st Jan 2027

Thursday - 18:30 - 20:00

Learning for Wellbeing

Cheney School

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09563

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

12th Jan 2027 - 12th Jan 2027

Tuesday - 18:30 - 20:00

Learning for Wellbeing | Complementary Therapies

Abingdon Campus

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The Healing Power of Sound: A Journey Through Sound Baths

Part Time P09558

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

3rd Nov 2026 - 3rd Nov 2026

Tuesday - 18:30 - 20:00

Learning for Wellbeing

Witney Campus

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The Healing Power of Sound: A Journey Through Sound Baths - Workshop

Part Time P09564

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

13th Mar 2027 - 13th Mar 2027

Saturday - 09:30 - 12:30

Learning for Wellbeing | Complementary Therapies

Abingdon Campus

View course details
The Healing Power of Sound: A Journey Through Sound Baths - Workshop

Part Time P09505

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...

21st Nov 2026 - 21st Nov 2026

Saturday - 09:30 - 12:30

Learning for Wellbeing

Abingdon Campus

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T’ai Chi Chih – Moving Meditation for Beginners

Part Time P09551

Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....

24th Sept 2026 - 10th Dec 2026

Thursday - 18:15 - 19:30

Learning for Wellbeing | Exercise

Abingdon Campus

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T’ai Chi Chih – Moving Meditation for Beginners - Workshop

Part Time P09553

Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....

13th Mar 2027 - 13th Mar 2027

Saturday - 09:30 - 10:30

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
T’ai Chi Chih – Moving Meditation for Beginners - Workshop

Part Time P09552

Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....

21st Nov 2026 - 21st Nov 2026

Saturday - 09:30 - 10:30

Learning for Wellbeing | Exercise

Abingdon Campus

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Yoga - Mixed Ability

Part Time P09498

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

4th Jan 2027 - 22nd Mar 2027

Monday - 10:00 - 11:15

Learning for Wellbeing | Exercise

Seacourt Hall

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Yoga - Mixed Ability

Part Time P09499

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

12th Apr 2027 - 5th Jul 2027

Monday - 10:00 - 11:15

Learning for Wellbeing | Exercise

Seacourt Hall

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Zumba - Beginners - Workshop

Part Time P09545

Ready to boost your fitness while having fun? This energetic Zumba course combines upbeat Latin and international music with high-energy dance moves to create a motivating full-body workout....

13th Mar 2027 - 13th Mar 2027

Saturday - 09:30 - 10:30

Learning for Wellbeing | Exercise

Abingdon Campus

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