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Learning tools for wellbeing can help you lead a fulfilling life, maintain healthy relationships, and cope with the ups and downs of everyday life.
Your wellbeing is a compilation of many factors, and there are plenty of small changes you can learn to make in your daily life which will enhance your overall sense of wellbeing.
We host many workshops to help you improve your wellbeing across Oxfordshire in small and friendly groups. Through our workshops you can experiment and test different wellbeing practices to find the one which enriches your life the most. No matter which course you choose, you will be guided by tutors who are passionate about their practice and keen to help you learn.
We offer numerous courses that can help you practice mindfulness, relax and restore from the challenges life presents, or guide you through particular phases of your life, such as the menopause.
There are plenty of ways to improve your wellbeing, including focusing on your social connection, physical activity, emotional resilience, or ability to be present in the moment.
From Meditation courses and Mindfulness Practice, to Face Yoga and Gentle Exercise classes, we have plenty of ways you can learn for wellbeing.
Part Time P09439
This qualification aims to provide a deeper understanding and awareness of a range of mental health problems. It offers you the opportunity to gain an understanding of the symptoms and triggers relating to a wide variety of mental health problems and...
1st Aug 2025 - 31st Jul 2026
Everyday of Week
Health & Social Care | Learning for Wellbeing | Online Courses
Online
View course detailsPart Time P09524
Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....
Part Time P09523
Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....
Part Time P09522
Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....
Part Time ZPZV002P
This qualification aims to provide a deeper understanding and awareness of a range of mental health problems. It offers you the opportunity to gain an understanding of the symptoms and triggers relating to a wide variety of mental health problems and...
1st May 2025 - 18th Jul 2025
Various
Health & Social Care | Learning for Wellbeing
Online
View course detailsPart Time P09403
This Chair Yoga course is designed to make yoga accessible to everyone, regardless of age, flexibility, or physical ability....
Part Time P09495
This one-day course is designed for individuals who have an interest in or some prior knowledge of coaching or mentoring and are keen to further develop their skills. You will gain a deeper understanding of key principles of coaching and mentoring an...
Part Time P09496
This one-day course is designed for individuals who have an interest in or some prior knowledge of coaching or mentoring and are keen to further develop their skills. You will gain a deeper understanding of key principles of coaching and mentoring an...
Part Time P09435
This course is designed for individuals with some prior experience in coaching or mentoring who are keen to further develop their skills. At its heart, this programme will function as a Community of Practice, providing a supportive space for shared l...
Part Time P09436
This course is designed for individuals with some prior experience in coaching or mentoring who are keen to further develop their skills. At its heart, this programme will function as a Community of Practice, providing a supportive space for shared l...
Part Time P09434
This course is designed for individuals with some prior experience in coaching or mentoring who are keen to further develop their skills. At its heart, this programme will function as a Community of Practice, providing a supportive space for shared l...
Part Time P09509
Learn the basics of composting in this indoor, theory-based 2-hour workshop! Discover what to compost, how to balance materials, and troubleshoot common issues to create nutrient-rich compost for your garden....
Part Time P09512
Learn to design stunning summer containers with perennials and pollinator-friendly plants. Explore plant selection, colour combos, and care through theory and demos....
Part Time P09438
Learn how to practice a range of face yoga techniques to benefit different areas of the face and neck and support overall well-being.Please wear no or minimal make up and bring a facial oil or moisturiser as well as a bottle of water to drink....
Part Time P09433
Learn how to practice a range of face yoga techniques to benefit different areas of the face and neck and support overall well-being.Please wear no or minimal make up and bring a facial oil or moisturiser as well as a bottle of water to drink....
6th Dec 2025 - 6th Dec 2025
Saturday
Learning for Wellbeing | Complementary Therapies
Gosford Hill School
View course detailsPart Time P09511
Learn to design and lay out garden borders in this indoor, theory-based workshop. Explore plant selection, edging options, and key planning steps. Bring paper and pencil to sketch ideas and create a plant list....
10th Feb 2026 - 10th Feb 2026
Tuesday
Learning for Wellbeing | Horticulture | Horticulture and Floristry
Abingdon Campus
View course detailsPart Time P09510
Join this practical indoor workshop to learn how to clean and sharpen your garden tools for better performance and longevity. Bring your own tools, and we’ll provide the sharpening and cleaning materials....
Part Time P09516
Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....
Part Time P09515
Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....
25th Sept 2025 - 11th Dec 2025
Thursday
Learning for Wellbeing | Horticulture | Horticulture and Floristry
Abingdon Campus
View course detailsPart Time P09517
Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....
Part Time P09410
This Entry Level 3 horticulture course provides hands-on experience in the college’s thriving allotment and polytunnel, working in all weather with classroom support. Learn propagation, composting, and plant care."Facilities at Abingdon Campus:- Vend...
25th Sept 2025 - 11th Dec 2025
Thursday
Learning for Wellbeing | Horticulture and Floristry
Abingdon Campus
View course detailsPart Time P09412
This Entry Level 3 horticulture course provides hands-on experience in the college’s thriving allotment and polytunnel, working in all weather with classroom support. Learn propagation, composting, and plant care....
16th Apr 2026 - 2nd Jul 2026
Thursday
Learning for Wellbeing | Horticulture and Floristry
Abingdon Campus
View course detailsPart Time P09411
This Entry Level 3 horticulture course provides hands-on experience in the college’s thriving allotment and polytunnel, working in all weather with classroom support. Learn propagation, composting, and plant care."Facilities at Abingdon Campus:- Vend...
8th Jan 2026 - 26th Mar 2026
Thursday
Learning for Wellbeing | Horticulture and Floristry
Abingdon Campus
View course detailsPart Time P09428
Learn how to give a reflexology treatment to friends and family....
8th Nov 2025 - 8th Nov 2025
Saturday
Learning for Wellbeing | Complementary Therapies
Gosford Hill School
View course detailsPart Time P09514
This workshop will teach you how to check and maintain your bicycle and to fix the most common problems that arise, to keep you safe when cycling. You will need to bring your bicycle with you. The workshop is aimed at beginners and offers a hands-on ...
Part Time P09513
This workshop will teach you how to check and maintain your bicycle and to fix the most common problems that arise, to keep you safe when cycling. You will need to bring your bicycle with you. The workshop is aimed at beginners and offers a hands-on ...
Part Time P09400
This workshop will teach you how to check and maintain your bicycle, fix the most common problems that arise, and keep you safe when cycling. You will need to bring your bicycle with you....
Part Time P09473
Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....
29th Sept 2025 - 20th Oct 2025
Monday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09474
Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....
19th Jan 2026 - 9th Feb 2026
Monday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09475
Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....
8th Jun 2026 - 29th Jun 2026
Monday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09501
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09502
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09500
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09504
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09506
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09508
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09507
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09505
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09503
Explore how the mind and body are deeply connected, how stress affects us physically and mentally, and learn practical self-care strategies to support overall health and wellbeing....
Part Time P09486
This 4-week course blends mindfulness and running to enhance performance, mental clarity, and well-being. Learn mindfulness techniques, running strategies, and reflective practices to find joy in your runs....
22nd Jan 2026 - 12th Feb 2026
Thursday
Learning for Wellbeing | Sport | Exercise | Online Courses
Online
View course detailsPart Time P09487
This 4-week course blends mindfulness and running to enhance performance, mental clarity, and well-being. Learn mindfulness techniques, running strategies, and reflective practices to find joy in your runs....
4th Jun 2026 - 25th Jun 2026
Thursday
Learning for Wellbeing | Sport | Exercise | Online Courses
Online
View course detailsPart Time P09485
This 4-week course blends mindfulness and running to enhance performance, mental clarity, and well-being. Learn mindfulness techniques, running strategies, and reflective practices to find joy in your runs....
2nd Oct 2025 - 23rd Oct 2025
Thursday
Learning for Wellbeing | Sport | Exercise | Online Courses
Online
View course detailsPart Time P09478
Step into nature and reconnect with the present moment on a guided mindful walk in Abingdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....
15th Jun 2026 - 15th Jun 2026
Monday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09491
Step into nature and reconnect with the present moment on a guided mindful walk in Woodstock. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....
8th Jun 2026 - 8th Jun 2026
Monday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09476
Step into nature and reconnect with the present moment on a guided mindful walk in Abingdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....
16th Sept 2025 - 16th Sept 2025
Tuesday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09477
Step into nature and reconnect with the present moment on a guided mindful walk in Faringdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....
16th Sept 2025 - 16th Sept 2025
Tuesday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09490
Step into nature and reconnect with the present moment on a guided mindful walk in Woodstock. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....
15th Sept 2025 - 15th Sept 2025
Monday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09479
Step into nature and reconnect with the present moment on a guided mindful walk in Faringdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....
22nd Jun 2026 - 22nd Jun 2026
Monday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09480
Boost your physical and mental well-being outdoors! This session, held in Edmonds Park, Didcot, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....
29th Sept 2025 - 29th Sept 2025
Monday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09481
Boost your physical and mental well-being outdoors! This session, held in Edmonds Park, Didcot, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....
22nd Jun 2026 - 22nd Jun 2026
Monday
Learning for Wellbeing | Exercise
Off Site Location
View course detailsPart Time P09471
Boost your physical and mental well-being outdoors! This session held at Cutteslowe Park, Oxford explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....
22nd Sept 2025 - 22nd Sept 2025
Monday
Learning for Wellbeing | Sport
Off Site Location
View course detailsPart Time P09472
Boost your physical and mental well-being outdoors! This session held in Cutteslowe Park, Oxford, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....
15th Jun 2026 - 15th Jun 2026
Monday
Learning for Wellbeing | Sport
Off Site Location
View course detailsPart Time P09489
Boost your physical and mental well-being outdoors! This session, held in Bicester, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....
8th Jun 2026 - 8th Jun 2026
Monday
Learning for Wellbeing | Sport | Exercise | Online Courses
Off Site Location
View course detailsPart Time P09488
Boost your physical and mental well-being outdoors! This session explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....
15th Sept 2025 - 15th Sept 2025
Monday
Learning for Wellbeing | Sport | Exercise | Online Courses
Off Site Location
View course detailsPart Time P09413
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space."Facilities at Abingdon Campus:- Ven...
14th Apr 2026 - 30th Jun 2026
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09536
Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
14th Apr 2026 - 30th Jun 2026
Tuesday
Learning for Wellbeing | Exercise
Seacourt Hall
View course detailsPart Time P09535
Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
20th Jan 2026 - 24th Mar 2026
Tuesday
Learning for Wellbeing | Exercise
Seacourt Hall
View course detailsPart Time P09534
Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
23rd Sept 2025 - 9th Dec 2025
Tuesday
Learning for Wellbeing | Exercise
Seacourt Hall
View course detailsPart Time P09494
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
16th Apr 2026 - 25th Jun 2026
Thursday
Learning for Wellbeing | Sport | Exercise | Online Courses
Online
View course detailsPart Time P09493
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
Part Time P09492
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
Part Time P09418
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
14th Apr 2026 - 30th Jun 2026
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09417
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
20th Jan 2026 - 24th Mar 2026
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09416
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
23rd Sept 2025 - 2nd Dec 2025
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09441
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....
20th Jan 2026 - 24th Mar 2026
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09440
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....
30th Sept 2025 - 9th Dec 2025
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time ZCAV010P
Welcome to "Pilates for All", a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...
29th Apr 2025 - 15th Jul 2025
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time ZSRV011P
Welcome to "Balance and Poise", a holistic course suitable for all ages and fitness levels. Learn core Pilates principles and foundational exercises under certified instructors. Enhance strength, flexibility, and well-being through breath control and...
6th May 2025 - 15th Jul 2025
Tuesday
Learning for Wellbeing | Exercise
District Community Centre
View course detailsPart Time P09442
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
30th Sept 2025 - 9th Dec 2025
Tuesday
Learning for Wellbeing | Exercise
District Community Centre
View course detailsPart Time P09447
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
14th Apr 2026 - 30th Jun 2026
Tuesday
Learning for Wellbeing | Exercise
District Community Centre
View course detailsPart Time P09446
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
20th Jan 2026 - 24th Mar 2026
Tuesday
Learning for Wellbeing | Exercise
District Community Centre
View course detailsPart Time P09482
Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....
22nd Sept 2025 - 20th Oct 2025
Monday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09483
Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....
19th Jan 2026 - 9th Feb 2026
Monday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09484
Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....
1st Jun 2026 - 29th Jun 2026
Monday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P02577
Take time to unwind with this peaceful, beginner-friendly course exploring the art of hand sewing, embroidery, and fabric design. Discover colour, creativity, and connection in a relaxed, social setting....
16th Apr 2026 - 2nd Jul 2026
Thursday
Learning for Wellbeing | Homecrafts
Witney Campus
View course detailsPart Time P02576
A playful, stress-free course for all levels—perfect for discovering your creativity, exploring intuition, and making something wonderful, whether you're new or continuing your journey with stitching and embroidery....
15th Jan 2026 - 26th Mar 2026
Thursday
Learning for Wellbeing | Homecrafts | Art & Design
Witney Campus
View course detailsPart Time P02506
Unwind and recharge through calming, hands-on sessions that blend fabric art with relaxation. Open to all levels, this course helps you explore new skills, spark creativity, and boost your mood....
25th Sept 2025 - 11th Dec 2025
Thursday
Learning for Wellbeing | Homecrafts
Witney Campus
View course detailsPart Time P09445
Welcome to Streetwise Cycling, an intensive adult road safety cycling course designed to equip cyclists with the knowledge and skills necessary to navigate urban environments confidently and safely. Whether you're a seasoned cyclist or just starting ...
25th Apr 2026 - 25th Apr 2026
Saturday
Learning for Wellbeing | Exercise
Gosford Hill School
View course detailsPart Time P09521
Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....
14th Apr 2026 - 7th Jul 2026
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09520
Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....
6th Jan 2026 - 24th Mar 2026
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09519
Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....
23rd Sept 2025 - 9th Dec 2025
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course details16th Apr 2026 - 2nd Jul 2026
Wednesday
Learning for Wellbeing | Exercise
Bullingdon Community Association
View course details8th Jan 2026 - 26th Mar 2026
Wednesday
Learning for Wellbeing | Exercise
Bullingdon Community Association
View course detailsPart Time P09540
Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....
25th Sept 2025 - 11th Dec 2025
Wednesday
Learning for Wellbeing | Exercise
Bullingdon Community Association
View course detailsPart Time P09533
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
21st Apr 2026 - 30th Jun 2026
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09532
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
13th Jan 2026 - 24th Mar 2026
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09531
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
23rd Sept 2025 - 2nd Dec 2025
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09530
This online yoga course helps build strength, flexibility, and relaxation through a flowing practice. Suitable for all levels, with guided movement, breathwork, and mindfulness to support wellbeing....
Part Time P09529
This online yoga course helps build strength, flexibility, and relaxation through a flowing practice. Suitable for all levels, with guided movement, breathwork, and mindfulness to support wellbeing....
Part Time P09528
This online yoga course helps build strength, flexibility, and relaxation through a flowing practice. Suitable for all levels, with guided movement, breathwork, and mindfulness to support wellbeing....
Part Time P09499
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
13th Apr 2026 - 29th Jun 2026
Monday
Learning for Wellbeing | Exercise
Seacourt Hall
View course detailsPart Time P09498
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
12th Jan 2026 - 23rd Mar 2026
Monday
Learning for Wellbeing | Exercise
Seacourt Hall
View course detailsPart Time P09525
This online course offers gentle yoga and relaxation to support mobility, ease tension, and promote wellbeing for those with MS. Adaptable for all levels, with guided breathwork and mindful movement....
Part Time P09526
This online course offers gentle yoga and relaxation to support mobility, ease tension, and promote wellbeing for those with MS. Adaptable for all levels, with guided breathwork and mindful movement....
Part Time P09527
This online course offers gentle yoga and relaxation to support mobility, ease tension, and promote wellbeing for those with MS. Adaptable for all levels, with guided breathwork and mindful movement....
