🎄✨ It’s the most wonderful time of the year…

and this December, we’re adding a sprinkle of holiday magic by introducing Abingdon & Witney College’s Advent Calendar 2024 🎅.

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Build a wellbeing toolkit to help you in your everyday life

Learning tools for wellbeing can help you lead a fulfilling life, maintain healthy relationships, and cope with the ups and downs of everyday life.

Learn the small changes which add up

Your wellbeing is a compilation of many factors, and there are plenty of small changes you can learn to make in your daily life which will enhance your overall sense of wellbeing.

We host many workshops to help you improve your wellbeing across Oxfordshire in small and friendly groups. Through our workshops you can experiment and test different wellbeing practices to find the one which enriches your life the most. No matter which course you choose, you will be guided by tutors who are passionate about their practice and keen to help you learn.

Practical guidance to help you restore your wellbeing and guide you through everyday challenges life presents

We offer numerous courses that can help you practice mindfulness, relax and restore from the challenges life presents, or guide you through particular phases of your life, such as the menopause.

There are plenty of ways to improve your wellbeing, including focusing on your social connection, physical activity, emotional resilience, or ability to be present in the moment.

From Meditation courses and Mindfulness Practice, to Face Yoga and Gentle Exercise classes, we have plenty of ways you can learn for wellbeing.

Part Time Learning for Wellbeing courses

Certificate in Awareness of Mental Health Problems Level 2 (Online)

Part Time ZPZT999P

This qualification aims to provide a deeper understanding and awareness of a range of mental health problems. It offers you the opportunity to gain an understanding of the symptoms and triggers relating to a wide variety of mental health problems and...

Flexible Start - 18th Jul 2025

Flexible

Health & Social Care | Learning for Wellbeing

Online

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Chair Yoga - Summer

Part Time USZV003P

This Chair Yoga course is designed to make yoga accessible to everyone, regardless of age, flexibility, or physical ability....

12th May 2025 - 14th Jul 2025

Monday

Learning for Wellbeing

District Community Centre

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Coaching in Action

Part Time ZPKV611P

This course is designed for individuals with some prior coaching experience who seek to further enhance their coaching skills and will in essence be a Community of Practice....

29th Apr 2025 - 8th Jul 2025

Tuesday

Learning for Wellbeing

Gosford Hill School

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Coaching in Action

Part Time ZPKV610P

This course is designed for individuals with some prior coaching experience who seek to further enhance their coaching skills and will in essence be a Community of Practice....

7th Jan 2025 - 18th Mar 2025

Tuesday

Learning for Wellbeing

Gosford Hill School

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Cookery - Good Gut Health

Part Time ZCXW000P

On this course you will learn how to make exciting Indian vegetarian good gut health food. ...

7th Jun 2025 - 7th Jun 2025

Saturday

Learning for Wellbeing | Cookery

Cheney School

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Face Yoga - Workshop

Part Time ZPXV000P

Face Yoga is a relaxing wellbeing technique that can help you to look and feel healthier and younger....

5th Apr 2025 - 5th Apr 2025

Saturday

Learning for Wellbeing

Cheney School

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Gardening through the Seasons

Part Time ZCAV008P

This is a 10-week course which focuses on the highlights of the garden in Spring. With a combination of theoretical and practical gardening the aim is to learn more about how to maximise the enjoyment of Spring gardening while learning about seasonal...

9th Jan 2025 - 20th Mar 2025

Thursday

Learning for Wellbeing | Horticulture and Floristry

Abingdon Campus

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Gardening through the Seasons

Part Time ZCAV009P

This is a 10-week course which focuses on the highlights of the garden in Summer. With a combination of theoretical and practical gardening the aim is to learn more about how to maximise the enjoyment of summer gardening while learning about seasonal...

24th Apr 2025 - 3rd Jul 2025

Thursday

Learning for Wellbeing | Horticulture and Floristry

Abingdon Campus

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Introduction to Zen and Wellbeing

Part Time ZSZV003P

This course aims to introduce beginners to the fundamental principles of Zen teaching, aligning these ancient philosophies with modern practices to enhance personal wellbeing. Through a combination of theoretical instruction and practical exercises i...

25th Apr 2025 - 23rd May 2025

Friday

Learning for Wellbeing

Online

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Level 1 Award - Preparing to Work in Adult Social Care

Part Time WPWV316P

This qualification provides a pathway into the sector for individuals considering a career in health and/or social care or those returning to work after a career break....

24th Apr 2025 - 10th Jul 2025

Thursday

Health & Social Care | Health & Safety | Learning for Wellbeing

Witney Campus

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Pilates for All

Part Time ZSAV009P

Welcome to "Pilates for All", a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...

14th Jan 2025 - 25th Mar 2025

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

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Pilates for All

Part Time ZCKV002P

Welcome to "Pilates for All," a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...

14th Jan 2025 - 25th Mar 2025

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

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Pilates for All

Part Time ZCKV003P

Welcome to "Pilates for All," a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...

29th Apr 2025 - 8th Jul 2025

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Pilates for All

Part Time ZCAV010P

Welcome to "Pilates for All", a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...

29th Apr 2025 - 15th Jul 2025

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

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Pilates for Balance and Poise

Part Time ZSRV011P

Welcome to "Balance and Poise", a holistic course suitable for all ages and fitness levels. Learn core Pilates principles and foundational exercises under certified instructors. Enhance strength, flexibility, and well-being through breath control and...

29th Apr 2025 - 15th Jul 2025

Tuesday

Learning for Wellbeing | Exercise

District Community Centre

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Pilates for Balance and Poise

Part Time ZSRV010P

Welcome to "Balance and Poise", a holistic course suitable for all ages and fitness levels. Learn core Pilates principles and foundational exercises under certified instructors. Enhance strength, flexibility, and well-being through breath control and...

14th Jan 2025 - 25th Mar 2025

Tuesday

Learning for Wellbeing | Exercise

District Community Centre

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Wellbeing Workshop - 'New Year, New You'

Part Time ZSXV012P

Kickstart your year with a transformative experience designed to rejuvenate your mind, body, and spirit. This comprehensive course is designed to introduce participants to the fundamentals of yoga and meditation, fostering physical health, mental cla...

25th Jan 2025 - 25th Jan 2025

Saturday

Learning for Wellbeing

Cheney School

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