• Road Safety Fundamentals: Explore essential road safety principles and traffic laws relevant to urban cycling. • Bicycle Handling Skills: Master bike handling techniques, including braking, cornering, and manoeuvring in tight spaces. • Traffic Navigation Strategies: Learn effective strategies for navigating busy streets, intersections, and roundabouts. • Defensive Riding Techniques: Develop awareness and anticipation skills to avoid potential hazards and stay safe on the road. • Assertive Communication: Practice assertive communication techniques to assert your rights and communicate effectively with motorists. • Bike Maintenance Basics: Gain knowledge of basic bike maintenance and repair to ensure your bike is safe and road ready. • Hazard Recognition: Identify common road hazards, such as potholes, debris, and car doors, and learn how to safely navigate them. • Route Planning: Discover how to plan safe and efficient cycling routes, considering factors like road conditions and traffic volume. • Emergency Preparedness: Learn how to handle emergencies such as bike malfunctions, crashes, and encounters with aggressive drivers.

"Free parking. No refreshments available at venue, please bring with you. The school have a Nut-Free Policy - no foods containting nuts."