Join us for our Abingdon, Witney and Bicester Open Days, register now!
Join us for our Abingdon, Witney and Bicester Open Days, register now!
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Whether you’re looking for a high-intensity workout, a relaxing Yoga or Pilates class or the chance to let go in one of our Exercise to Music classes, we have plenty of courses to choose from.
No matter what your starting level of fitness, our variety of courses offer plenty of ways to make movement enjoyable.
There are plenty of ways to get moving and add some regular exercise into your routine.
Whether you’re just getting back into fitness and want to focus on improving your posture and balance, or if you are after the chance to get your heartbeat racing and push yourself with ambitious fitness goals; our supportive fun classes are a great way to get started.
Part Time P09524
Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....
3rd Jun 2026 - 1st Jul 2026
Wednesday - 10:00 - 11:00
Learning for Wellbeing | Exercise
Online
View course detailsPart Time P09569
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
Part Time P09440
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 18:15 - 19:15
Learning for Wellbeing | Exercise
St Helen and St Katharine
View course detailsPart Time P09570
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
Part Time P09534
Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
Part Time P09416
Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 13:30 - 14:30
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time P09448
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 09:00 - 10:00
Learning for Wellbeing | Exercise
Harwell Village Hall
View course detailsPart Time P09442
Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....
22nd Sept 2026 - 8th Dec 2026
Tuesday - 10:00 - 11:00
Learning for Wellbeing | Exercise
Harwell Village Hall
View course detailsPart Time P09551
Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....
24th Sept 2026 - 10th Dec 2026
Thursday - 18:15 - 19:30
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09554
Curious about moving meditation? This one-hour workshop introduces T’ai Chi Chih, a gentle practice developed by Justin F. Stone that uses slow, flowing movements to support relaxation, balance and wellbeing....
Part Time P09552
Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing....
21st Nov 2026 - 21st Nov 2026
Saturday - 09:30 - 10:30
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time P09567
Join our Mixed Ability Yoga course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
Part Time P09566
Join our Mixed Ability Yoga course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
Part Time P09565
Join our Mixed Ability Yoga course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
Part Time P09409
This summer, join our Yoga Mixed Ability Course! Suitable for all levels, it enhances flexibility, strength and clarity. Sessions include beginner mods and advanced options in a supportive space....
23rd Jul 2026 - 30th Jul 2026
Thursday - 18:15 - 19:30
St Helen and St Katharine
View course detailsPart Time P09497
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
Part Time P09469
Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....
Part Time P09425
Build strength, flexibility, and balance while refining techniques. Explore flowing sequences, deeper stretches, and mindfulness for well-being....
24th Sept 2026 - 3rd Dec 2026
Thursday - 18:15 - 19:30
St Helen and St Katharine
View course detailsPart Time P09546
Ready to boost your fitness while having fun? This energetic Zumba course combines upbeat Latin and international music with high-energy dance moves to create a motivating full-body workout. ...
Part Time P09547
Ready to boost your fitness while having fun? This energetic Zumba course combines upbeat Latin and international music with high-energy dance moves to create a motivating full-body workout....
