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Improve your fitness whilst maintaining a busy lifestyle

Whether you’re looking for a high-intensity workout, a relaxing Yoga or Pilates class or the chance to let go in one of our Exercise to Music classes, we have plenty of courses to choose from.

Making movement enjoyable

No matter what your starting level of fitness, our variety of courses offer plenty of ways to make movement enjoyable.

Leave behind repetitive online exercise routines and come along to one of our regular sessions with qualified instructors who can guide and motivate you. We host exercises courses across Oxfordshire in small and friendly groups. Our focus is to help you train safely and effectively, and through our in-person sessions we can provide modifications to accommodate for different fitness levels.

Part-time exercises classes which help you stay fit alongside a busy schedule

There are plenty of ways to get moving and add some regular exercise into your routine.

Whether you’re just getting back into fitness and want to focus on improving your posture and balance, or if you are after the chance to get your heartbeat racing and push yourself with ambitious fitness goals; our supportive fun classes are a great way to get started.

Part Time Exercise courses

Breathwork for Wellbeing

Part Time P09522

Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....

4th Nov 2025 - 2nd Dec 2025

Tuesday

Learning for Wellbeing | Exercise

Online

View course details
Breathwork for Wellbeing

Part Time P09523

Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....

24th Feb 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

Online

View course details
Breathwork for Wellbeing

Part Time P09524

Discover the power of breathwork to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life....

2nd Jun 2026 - 30th Jun 2026

Tuesday

Learning for Wellbeing | Exercise

Online

View course details
Exercise to Music - Mixed Ability

Part Time P09422

This course is for anyone wanting to maintain/improve their fitness, to be active, sociable, safe and have some fun whilst they do so....

16th Apr 2026 - 25th Jun 2026

Thursday

Sport | Exercise

Southern Community Centre

View course details
Exercise to Music - Mixed Ability

Part Time P09437

This course is for anyone wanting to maintain/improve their fitness, to be active, sociable, safe and have some fun whilst they do so....

25th Sept 2025 - 11th Dec 2025

Thursday

Sport | Exercise

Southern Community Centre

View course details
Exercise to Music - Mixed Ability

Part Time P09419

This course is for anyone wanting to maintain/improve their fitness, to be active, sociable, safe and have some fun whilst they do so....

15th Jan 2026 - 26th Mar 2026

Thursday

Sport | Exercise

Southern Community Centre

View course details
Lifelong Fuel: Nutrition Strategies for Runners Across All Stages of Life

Part Time P09473

Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....

29th Sept 2025 - 20th Oct 2025

Monday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Lifelong Fuel: Nutrition Strategies for Runners Across All Stages of Life

Part Time P09474

Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....

19th Jan 2026 - 9th Feb 2026

Monday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Lifelong Fuel: Nutrition Strategies for Runners Across All Stages of Life

Part Time P09475

Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....

8th Jun 2026 - 29th Jun 2026

Monday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Mindful Running - Harnessing Mind and Body for a Balanced Run

Part Time P09485

This 4-week course blends mindfulness and running to enhance performance, mental clarity, and well-being. Learn mindfulness techniques, running strategies, and reflective practices to find joy in your runs....

Mindful Running - Harnessing Mind and Body for a Balanced Run

Part Time P09487

This 4-week course blends mindfulness and running to enhance performance, mental clarity, and well-being. Learn mindfulness techniques, running strategies, and reflective practices to find joy in your runs....

Mindful Running - Harnessing Mind and Body for a Balanced Run

Part Time P09486

This 4-week course blends mindfulness and running to enhance performance, mental clarity, and well-being. Learn mindfulness techniques, running strategies, and reflective practices to find joy in your runs....

Mindfulness Walk

Part Time P09477

Step into nature and reconnect with the present moment on a guided mindful walk in Faringdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....

16th Sept 2025 - 16th Sept 2025

Tuesday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Mindfulness Walk

Part Time P09490

Step into nature and reconnect with the present moment on a guided mindful walk in Woodstock. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....

15th Sept 2025 - 15th Sept 2025

Monday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Mindfulness Walk

Part Time P09479

Step into nature and reconnect with the present moment on a guided mindful walk in Faringdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....

22nd Jun 2026 - 22nd Jun 2026

Monday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Mindfulness Walk

Part Time P09491

Step into nature and reconnect with the present moment on a guided mindful walk in Woodstock. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....

8th Jun 2026 - 8th Jun 2026

Monday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Mindfulness Walk

Part Time P09476

Step into nature and reconnect with the present moment on a guided mindful walk in Abingdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....

16th Sept 2025 - 16th Sept 2025

Tuesday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Mindfulness Walk

Part Time P09478

Step into nature and reconnect with the present moment on a guided mindful walk in Abingdon. Engage your senses, relieve stress, and find clarity as you enjoy the sights, sounds, and rhythms of the natural world....

15th Jun 2026 - 15th Jun 2026

Monday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Move and Connect - Fitness in the Park

Part Time P09489

Boost your physical and mental well-being outdoors! This session, held in Bicester, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....

8th Jun 2026 - 8th Jun 2026

Monday

Learning for Wellbeing | Sport | Exercise | Online Courses

Off Site Location

View course details
Move and Connect - Fitness in the Park

Part Time P09480

Boost your physical and mental well-being outdoors! This session, held in Edmonds Park, Didcot, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....

29th Sept 2025 - 29th Sept 2025

Monday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Move and Connect - Fitness in the Park

Part Time P09488

Boost your physical and mental well-being outdoors! This session explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....

15th Sept 2025 - 15th Sept 2025

Monday

Learning for Wellbeing | Sport | Exercise | Online Courses

Off Site Location

View course details
Move and Connect - Fitness in the Park

Part Time P09481

Boost your physical and mental well-being outdoors! This session, held in Edmonds Park, Didcot, explores nature while guiding you in using outdoor gym equipment to build fitness, create healthy habits, and connect with your community....

22nd Jun 2026 - 22nd Jun 2026

Monday

Learning for Wellbeing | Exercise

Off Site Location

View course details
Pilates for All

Part Time P09494

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

Pilates for All

Part Time P09536

Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

14th Apr 2026 - 30th Jun 2026

Tuesday

Learning for Wellbeing | Exercise

Seacourt Hall

View course details
Pilates for All

Part Time P09493

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

22nd Jan 2026 - 26th Mar 2026

Thursday

Learning for Wellbeing | Exercise

Online

View course details
Pilates for All

Part Time P09534

Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

23rd Sept 2025 - 9th Dec 2025

Tuesday

Learning for Wellbeing | Exercise

Seacourt Hall

View course details
Pilates for All

Part Time P09535

Welcome to Pilates for All, a well-being programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

20th Jan 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

Seacourt Hall

View course details
Pilates for All

Part Time P09492

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

25th Sept 2025 - 4th Dec 2025

Thursday

Learning for Wellbeing | Exercise

Online

View course details
Pilates for All

Part Time P09418

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

14th Apr 2026 - 30th Jun 2026

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Pilates for All

Part Time P09417

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

20th Jan 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Pilates for All

Part Time P09416

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and well-being in a supportive space....

23rd Sept 2025 - 2nd Dec 2025

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Pilates for All

Part Time P09441

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....

20th Jan 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Pilates for All

Part Time P09440

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space....

30th Sept 2025 - 9th Dec 2025

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Pilates for All

Part Time ZCAV010P

Welcome to "Pilates for All", a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...

29th Apr 2025 - 15th Jul 2025

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Pilates for All

Part Time P09413

Welcome to Pilates for All, a wellbeing programme for all ages and fitness levels. Learn core exercises, breath control, and mind-body connection. Improve strength, flexibility, and wellbeing in a supportive space."Facilities at Abingdon Campus:- Ven...

14th Apr 2026 - 30th Jun 2026

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Pilates for Balance and Poise

Part Time P09446

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

20th Jan 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

District Community Centre

View course details
Pilates for Balance and Poise

Part Time ZSRV011P

Welcome to "Balance and Poise", a holistic course suitable for all ages and fitness levels. Learn core Pilates principles and foundational exercises under certified instructors. Enhance strength, flexibility, and well-being through breath control and...

6th May 2025 - 15th Jul 2025

Tuesday

Learning for Wellbeing | Exercise

District Community Centre

View course details
Pilates for Balance and Poise

Part Time P09447

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

14th Apr 2026 - 30th Jun 2026

Tuesday

Learning for Wellbeing | Exercise

District Community Centre

View course details
Pilates for Balance and Poise

Part Time P09442

Improve balance, poise, and stability with Pilates. Develop strength, flexibility, and coordination through mindful movement, core training, and breath control in a supportive environment for all fitness levels....

30th Sept 2025 - 9th Dec 2025

Tuesday

Learning for Wellbeing | Exercise

District Community Centre

View course details
Posturecise - Mixed Ability

Part Time P09427

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

23rd Sept 2025 - 9th Dec 2025

Tuesday

Sport | Exercise

Glyme Hall

View course details
Posturecise - Mixed Ability

Part Time P09415

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

14th Apr 2026 - 30th Jun 2026

Tuesday

Sport | Exercise

Glyme Hall

View course details
Posturecise - Mixed Ability

Part Time P09414

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

6th Jan 2026 - 24th Mar 2026

Tuesday

Sport | Exercise

Glyme Hall

View course details
Power, Stretch, Run - A Runner’s Toolkit

Part Time P09483

Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....

19th Jan 2026 - 9th Feb 2026

Monday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Power, Stretch, Run - A Runner’s Toolkit

Part Time P09482

Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....

22nd Sept 2025 - 20th Oct 2025

Monday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Power, Stretch, Run - A Runner’s Toolkit - Workshop

Part Time P09484

Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....

1st Jun 2026 - 29th Jun 2026

Monday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Streetwise Cycling - Adult Road Safety Cycling Course

Part Time P09443

Welcome to Streetwise Cycling, an intensive adult road safety cycling course designed to equip cyclists with the knowledge and skills necessary to navigate urban environments confidently and safely. Whether you're a seasoned cyclist or just starting ...

13th Jun 2026 - 13th Jun 2026

Saturday

Exercise

Abingdon Campus

View course details
Streetwise Cycling - Adult Road Safety Cycling Course

Part Time P09445

Welcome to Streetwise Cycling, an intensive adult road safety cycling course designed to equip cyclists with the knowledge and skills necessary to navigate urban environments confidently and safely. Whether you're a seasoned cyclist or just starting ...

25th Apr 2026 - 25th Apr 2026

Saturday

Learning for Wellbeing | Exercise

Gosford Hill School

View course details
Streetwise Cycling - Adult Road Safety Cycling Course

Part Time P09465

Welcome to Streetwise Cycling, an intensive adult road safety cycling course designed to equip cyclists with the knowledge and skills necessary to navigate urban environments confidently and safely. Whether you're a seasoned cyclist or just starting ...

27th Jun 2026 - 27th Jun 2026

Saturday

Sport | Exercise

Cheney School

View course details
Strictly Ballroom - Beginners

Part Time P09519

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

23rd Sept 2025 - 9th Dec 2025

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Strictly Ballroom - Beginners

Part Time P09520

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

6th Jan 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Strictly Ballroom - Beginners

Part Time P09542

Let's get ballroom dancing!...

16th Apr 2026 - 2nd Jul 2026

Wednesday

Learning for Wellbeing | Exercise

Bullingdon Community Association

View course details
Strictly Ballroom - Beginners

Part Time P09541

Let's get ballroom dancing!...

8th Jan 2026 - 26th Mar 2026

Wednesday

Learning for Wellbeing | Exercise

Bullingdon Community Association

View course details
Strictly Ballroom - Beginners

Part Time P09540

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

25th Sept 2025 - 11th Dec 2025

Wednesday

Learning for Wellbeing | Exercise

Bullingdon Community Association

View course details
Strictly Ballroom - Beginners

Part Time P09538

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

6th Jan 2026 - 24th Mar 2026

Tuesday

Performing Arts | Exercise

Southern Community Centre

View course details
Strictly Ballroom - Beginners

Part Time P09537

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

23rd Sept 2025 - 9th Dec 2025

Tuesday

Performing Arts | Exercise

Southern Community Centre

View course details
Strictly Ballroom - Beginners

Part Time P09539

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

14th Apr 2026 - 30th Jun 2026

Tuesday

Performing Arts | Exercise

Southern Community Centre

View course details
Strictly Ballroom - Beginners

Part Time P09521

Learn the basics of Strictly Ballroom. This fun, inclusive course covers key steps, posture, rhythm, and partner work in a relaxed, supportive setting. Perfect for beginners and dance enthusiasts alike....

14th Apr 2026 - 7th Jul 2026

Tuesday

Learning for Wellbeing | Exercise

Kidlington Band Hall

View course details
Yoga - Beginners

Part Time P09405

Start your yoga journey with our Beginners Yoga Course! Build strength, flexibility, and confidence in a supportive space. Learn breathing techniques, basic postures, and relaxation for overall well-being....

15th Jan 2026 - 26th Mar 2026

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Beginners

Part Time P09406

Start your yoga journey with our Beginners Yoga Course! Build strength, flexibility, and confidence in a supportive space. Learn breathing techniques, basic postures, and relaxation for overall well-being....

23rd Apr 2026 - 2nd Jul 2026

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Beginners

Part Time P09424

Start your yoga journey with our Beginners Yoga Course! Build strength, flexibility, and confidence in a supportive space. Learn breathing techniques, basic postures, and relaxation for overall well-being....

2nd Oct 2025 - 11th Dec 2025

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Improvers

Part Time P09425

Enhance your practice with our Yoga Improvers Course! Build strength, flexibility, and balance while refining techniques. Explore flowing sequences, deeper stretches, and mindfulness for well-being....

2nd Oct 2025 - 11th Dec 2025

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Improvers

Part Time P09407

Enhance your practice with our Yoga Improvers Course! Build strength, flexibility, and balance while refining techniques. Explore flowing sequences, deeper stretches, and mindfulness for well-being....

15th Jan 2026 - 26th Mar 2026

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Improvers

Part Time P09408

Enhance your practice with our Yoga Improvers Course! Build strength, flexibility, and balance while refining techniques. Explore flowing sequences, deeper stretches, and mindfulness for well-being....

23rd Apr 2026 - 2nd Jul 2026

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Mixed Ability

Part Time P09497

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

22nd Sept 2025 - 1st Dec 2025

Monday

Sport | Exercise

Seacourt Hall

View course details
Yoga - Mixed Ability

Part Time P09421

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

13th Apr 2026 - 29th Jun 2026

Monday

Sport | Exercise

Southern Community Centre

View course details
Yoga - Mixed Ability

Part Time P09409

This summer, join our Yoga Mixed Ability Course! Suitable for all levels, it enhances flexibility, strength and clarity. Sessions include beginner mods and advanced options in a supportive space....

16th Jul 2026 - 30th Jul 2026

Thursday

Sport | Exercise

Abingdon Campus

View course details
Yoga - Mixed Ability

Part Time P09529

This online yoga course helps build strength, flexibility, and relaxation through a flowing practice. Suitable for all levels, with guided movement, breathwork, and mindfulness to support wellbeing....

15th Jan 2026 - 26th Mar 2026

Thursday

Learning for Wellbeing | Exercise

Online

View course details
Yoga - Mixed Ability

Part Time P09528

This online yoga course helps build strength, flexibility, and relaxation through a flowing practice. Suitable for all levels, with guided movement, breathwork, and mindfulness to support wellbeing....

2nd Oct 2025 - 11th Dec 2025

Thursday

Learning for Wellbeing | Exercise

Online

View course details
Yoga - Mixed Ability

Part Time P09499

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

13th Apr 2026 - 29th Jun 2026

Monday

Learning for Wellbeing | Exercise

Seacourt Hall

View course details
Yoga - Mixed Ability

Part Time P09533

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

21st Apr 2026 - 30th Jun 2026

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Yoga - Mixed Ability

Part Time P09498

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

12th Jan 2026 - 23rd Mar 2026

Monday

Learning for Wellbeing | Exercise

Seacourt Hall

View course details
Yoga - Mixed Ability

Part Time P09469

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

22nd Sept 2025 - 1st Dec 2025

Monday

Sport | Exercise

Southern Community Centre

View course details
Yoga - Mixed Ability

Part Time P09530

This online yoga course helps build strength, flexibility, and relaxation through a flowing practice. Suitable for all levels, with guided movement, breathwork, and mindfulness to support wellbeing....

23rd Apr 2026 - 2nd Jul 2026

Thursday

Learning for Wellbeing | Exercise

Online

View course details
Yoga - Mixed Ability

Part Time P09531

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

23rd Sept 2025 - 2nd Dec 2025

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Yoga - Mixed Ability

Part Time P09532

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

13th Jan 2026 - 24th Mar 2026

Tuesday

Learning for Wellbeing | Exercise

Abingdon Campus

View course details
Yoga - Mixed Ability

Part Time P09420

Join our Mixed Ability Yoga Course, designed for all levels! Improve strength, flexibility, and relaxation with adaptable sessions. Modifications support beginners, while advanced options challenge experienced learners....

12th Jan 2026 - 23rd Mar 2026

Monday

Sport | Exercise

Southern Community Centre

View course details
Yoga and Meditation - Workshop

Part Time P09401

Discover the power of yoga and meditation in this 2-hour Yoga & Meditation workshop. Flow through gentle poses, breathwork, and mindfulness to release stress, boost energy, and cultivate inner peace....

15th Nov 2025 - 15th Nov 2025

Saturday

Sport | Exercise

Abingdon Campus

View course details
Yoga and Relaxation for MS

Part Time P09527

This online course offers gentle yoga and relaxation to support mobility, ease tension, and promote wellbeing for those with MS. Adaptable for all levels, with guided breathwork and mindful movement....

24th Apr 2026 - 3rd Jul 2026

Friday

Learning for Wellbeing | Exercise

Online

View course details
Yoga and Relaxation for MS

Part Time P09526

This online course offers gentle yoga and relaxation to support mobility, ease tension, and promote wellbeing for those with MS. Adaptable for all levels, with guided breathwork and mindful movement....

16th Jan 2026 - 27th Mar 2026

Friday

Learning for Wellbeing | Exercise

Online

View course details
Yoga and Relaxation for MS

Part Time P09525

This online course offers gentle yoga and relaxation to support mobility, ease tension, and promote wellbeing for those with MS. Adaptable for all levels, with guided breathwork and mindful movement....

3rd Oct 2025 - 19th Dec 2025

Friday

Learning for Wellbeing | Exercise

Online

View course details