Oxfordshire Adult Learning Recruitment Event - Join us on Thursday 8th May from 6:00 – 8:00pm at Abingdon Campus!
Oxfordshire Adult Learning Recruitment Event - Join us on Thursday 8th May from 6:00 – 8:00pm at Abingdon Campus!
Find your perfect course from our full-time, part-time and professional qualifications
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Whether you’re looking for a high-intensity workout, a relaxing Yoga or Pilates class or the chance to let go in one of our Exercise to Music classes, we have plenty of courses to choose from.
No matter what your starting level of fitness, our variety of courses offer plenty of ways to make movement enjoyable.
Leave behind repetitive online exercise routines and come along to one of our regular sessions with qualified instructors who can guide and motivate you. We host exercises courses across Oxfordshire in small and friendly groups. Our focus is to help you train safely and effectively, and through our in-person sessions we can provide modifications to accommodate for different fitness levels.
There are plenty of ways to get moving and add some regular exercise into your routine.
Whether you’re just getting back into fitness and want to focus on improving your posture and balance, or if you are after the chance to get your heartbeat racing and push yourself with ambitious fitness goals; our supportive fun classes are a great way to get started.
Part Time ZCRW004P
Exercise to Music – Mixed Ability – Summer is an effective, enjoyable class for all ages and abilities. Through exercise and dance moves, you can improve/maintain all areas of your fitness such as coordination, posture, range of movement and balance....
Part Time ZCAV010P
Welcome to "Pilates for All", a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...
29th Apr 2025 - 15th Jul 2025
Tuesday
Learning for Wellbeing | Exercise
Abingdon Campus
View course detailsPart Time ZCKV003P
Welcome to "Pilates for All," a holistic course suitable for all ages and fitness levels. Learn core principles and foundational exercises under certified instructors. Improve strength, flexibility, and well-being through breath control and mind-body...
29th Apr 2025 - 8th Jul 2025
Tuesday
Learning for Wellbeing | Exercise
Kidlington Band Hall
View course detailsPart Time ZSRV011P
Welcome to "Balance and Poise", a holistic course suitable for all ages and fitness levels. Learn core Pilates principles and foundational exercises under certified instructors. Enhance strength, flexibility, and well-being through breath control and...
6th May 2025 - 15th Jul 2025
Tuesday
Learning for Wellbeing | Exercise
District Community Centre
View course detailsPart Time ZCBU503P
A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...
Part Time ZCAU106P
This course gives you the foundation skills and confidence if you have never tried Yoga before and are curious about exploring the practice in more detail. ...
Part Time ZCAU109P
This course gives those who have experienced Yoga before, space to reconnect with this wonderful practice and continue to build their knowledge and progress further to gain a deeper level of understanding of asanas, breath-work, meditation, and relax...
Part Time ZCAV001P
This summer, embrace wellness with our Yoga Mixed Ability Course, perfect for all skill levels. This course aims to improve flexibility, strength, and mental clarity. Each session offers modifications for beginners and advanced options for experience...
