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Join us for our Bicester Open Day on 24th June
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Course code: P09405
Subject area: Sport
Study level: Part Time
Course level: U
Course time:
18:15 - 19:30
Days of week:
Thursday
Course date:
14th Jan 2027 - 25th Mar 2027
Course location:
St Helen and St Katharine• Experience a gentle yoga flow designed to improve strength and flexibility.• Enjoy a variety of movement styles blended for a balanced practice.• Focus on breathing and movement, working together for a sense of ease.• Build core stability and balance to support everyday movement.• Improve posture and mobility through guided sequences.• Learn relaxation techniques to reduce stress and tension.• Develop body awareness and mindful movement.• Suitable for all experience levels, with options to adapt.• Create space for self-care and wellbeing in your routine.• Join a friendly and supportive environment.
In order to avoid disappointment, it is advisable to enrol at least 2½ weeks prior to the course starting. We will confirm course information two weeks prior to the start date.
Please note there will be no classes during half term.
Please note - you should be 19 years old or over at 31st August 2026 prior to starting the course.
There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.
The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.
£124.75
£62.38
