Thinking of joining college?
It's not too late or too early to find out your options at one of our open days!
It's not too late or too early to find out your options at one of our open days!
Please note that this is our busiest time. Our Admissions staff are currently supporting learners enrolling in person and are unable to answer telephone calls. However, they are responding to emails. If you would like to get in touch, please email enquiries@abingdon-witney.ac.uk or visit us on campus.
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Course code: P09527
Subject area: Learning for Wellbeing
Study level: Part Time
Course level:
Course time:
14:00 - 15:00
Days of week:
Friday
Course date:
8th May 2026 - 17th Jul 2026
Course location:
Online• Breathwork exercises to promote calm and energy
• Seated and floor-based options for all abilities
• Techniques to ease muscle tension and improve circulation
• Postural awareness and balance exercises
• Mindfulness practices for focus and wellbeing
• Clear guidance with adaptations for individual needs
• Supportive and accessible online sessions
• A welcoming space for self-care and relaxation
"Please note there is no class on 29/05/2026.The course will be held online using Teams and your tutor will email you calendar invites prior to classes."
There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.
The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.
£96.00
£48.00
As this is a non-accredited course, there is no formal qualification. To track your progress and achievement you will be required to complete a short document.
