Join us for our Abingdon, Witney and Bicester Open Days, register now!
Join us for our Abingdon, Witney and Bicester Open Days, register now!
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Course code: P09469
Subject area: Sport
Study level: Part Time
Course level:
Course time:
13:50 - 15:05
Days of week:
Monday
Course date:
21st Sept 2026 - 30th Nov 2026
Course location:
Southern Community Centre• Enjoy a mix of movement styles, with options to challenge or modify.• Focus on breath and movement to enhance relaxation and focus.• Build strength, flexibility, and balance at your own pace.• Improve posture and mobility through guided sequences.• Learn techniques to release tension and support wellbeing.• Develop body awareness and mindful movement.• Suitable for beginners and those with experience looking to refine their practice.• Adapt poses to suit your needs with clear guidance and support.• Join a welcoming space to move, breathe, and unwind.
Please note there are no classes during half term.
Please note - you should be 19 years old or over at 31st August 2026 prior to starting the course.
There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.
The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.
£124.75
£62.38
