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Course code: P09401
Subject area: Sport
Study level: Part Time
Course level: U
Course time:
10:00 - 12:00
Days of week:
Saturday
Course date:
15th Nov 2025 - 15th Nov 2025
Course location:
Abingdon Campus- Familiarisation with yoga and meditation - Breathwork and centring - Warm-up and gentle stretching - Flowing yoga sequence - Balance and stability poses - Mindful relaxation - Guided meditation - Mantras and affirmations - Integrate yoga and meditation practices into daily life - Reflect and Q&A
"Facilities:
- Vending machines (hot drinks and snacks)- Watercoolers available, making it easy to refill your water bottle.- Free parking."
There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.
The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.
£19.20
£9.60
