Join us for our Abingdon, Witney and Bicester Open Days, register now!

Register Now!
Office 365
Staff Portal
Student Hub
Parent / Guardian Hub
Applicant Login
WisePay
What's new?
News Events T Levels Net Zero Skills Hub Oxford United Advanced Football Programme
About Us
Work for Us Management Team Governance Governing Board Reports & Resources
Campuses
Abingdon Campus Common Leys Farm Witney Campus Bicester Construction Skills Centre
College Information
College Guide Oxfordshire Adult Learning How to Apply Student Life Student Support Term Dates Travel and Transport Information
School Leavers Undergraduate & Professional Part Time & Evening Apprenticeships Course search How to apply
Popular links
Work for us Fees and Financial Support Term Dates T Levels Contact Us Online Courses
Work for us

Join Abingdon & Witney College, an award-winning employer

Work for Us

Search Website

Search our website for news, courses, and general information

Apply

T’ai Chi Chih – Moving Meditation for Beginners

Course code: P09551

Subject area: Learning for Wellbeing

Study level: Part Time

Course level:

Course details

Course time:

18:15 - 19:30

Days of week:

Thursday

Course date:

24th Sept 2026 - 10th Dec 2026

Course location:

Abingdon Campus

Contact details

Email:

enquiries@abingdon-witney.ac.uk

Phone:

01235 555 585

Apply for this course
Discover the gentle practice of T’ai Chi Chih, a moving meditation developed by Justin F. Stone, using slow, flowing movements to promote relaxation, balance and wellbeing.
During this course you will learn the 19 movements and 1 pose of T’ai Chi Chih, a simple yet powerful form of moving meditation designed to calm the mind and gently energise the body.

Learn the 19 movements and 1 pose that make up the T’ai Chi Chih practicePractise slow, flowing movements to support relaxation and mindfulnessImprove balance, coordination and body awarenessExplore breathing and posture to encourage calm and focusExperience a gentle form of exercise suitable for a wide range of abilities

Wear loose, comfortable clothing.

Please note there are no classes during half term.

What next?
This course could lead to developing a regular personal practice, joining ongoing T’ai Chi Chih sessions, or exploring other mindfulness, meditation or wellbeing courses.
Entry criteria
All welcome.

Please note - you should be 19 years old or over at 31st August 2026 prior to starting the course.

Fee information
As part of your course we may organise trips to assist you with your learning. Trips are optional, and you will not be penalised if you choose not to participate.

There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.

The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.

Co-Funded Fee (19+)

£137.23

Reduced Fee (19+)

£68.61

© 2026 - Abingdon and Witney College. web design - dsquared.