It's not too late to come to College!
Drop into one of our September Open Days on Wednesday 16th September from 3:30pm - 7:00pm at our Abingdon and Witney campuses.
Drop into one of our September Open Days on Wednesday 16th September from 3:30pm - 7:00pm at our Abingdon and Witney campuses.
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Course code: P09440
Subject area: Learning for Wellbeing
Study level: Part Time
Course level: U
Course time:
18:15 - 19:15
Days of week:
Tuesday
Course date:
22nd Sept 2026 - 8th Dec 2026
Course location:
St Helen and St KatharineThis inclusive course is suitable for a range of abilities and experience levels, whether you are new to exercise or looking to build on existing knowledge. Exercises can be adapted to meet individual needs, helping learners progress at their own pace in a welcoming and supportive environment.
What you will gain:• Improved core strength and posture• Increased flexibility and mobility• Better balance and coordination• Greater body awareness and confidence in movement• Relaxation and wellbeing techniques to support everyday life
Please bring your own mat and water.
Please note there are no classes during half term.
Please note - you should be 19 years old or over at 31st August 2026 prior to starting the course.
There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.
The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.
£109.78
£54.89
