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The Healing Power of Sound: A Journey Through Sound Baths

Course code: P09504

Subject area: Learning for Wellbeing

Study level: Part Time

Course level:

Course details

Course time:

09:30 - 12:30

Days of week:

Saturday

Course date:

7th Feb 2026 - 7th Feb 2026

Course location:

Gosford Hill School

Contact details

Phone:

01235 555 585

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural roots of sound baths, and moving into an exploration of various instruments such as singing bowls, gongs, chimes, and voice.
On this workshop participants will:

• Discover why sound works - exploring the mental, emotional, and physical benefits of sound therapy.• Learn about the science of vibration and resonance and how it affects the body and mind.• Experience a hands-on introduction to sound tools and have the opportunity to develop their own mini sound practice.• Reflect on how sound can support wellbeing, mindfulness, and emotional regulation.

The workshop includes a 60-minute immersive sound bath, allowing participants to fully absorb and reflect on the healing potential of sound.Whether you're new to sound healing or looking to deepen your understanding, this course offers a deeply felt, sensory-rich experience that will leave you relaxed, inspired, and more connected to the power of sound.

Please bring a blanket, a pillow, and a yoga type mat to lie on. Let us know if you don't have a mat.

In order to avoid disappointment, please enrol at least 2 1/2 weeks prior to the course starting. We will confirm information two weeks prior to start date.Free parking. No refreshments available at venue, please bring with you. The school have a Nut-Free Policy - no foods containing nuts.

What next?
Further well-being courses and workshops with Oxfordshire Adult Learning.
Entry criteria
All welcome.
Fee information
As part of your course we may organise trips to assist you with your learning. Trips are optional, and you will not be penalised if you choose not to participate.

There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.

The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.

19+ Fee:

£28.80

19+ Reduced Fee:

£14.40