Course code: ZPXV000P
Subject area: Learning for Wellbeing
Study level: Part Time
Course level: U
10:00am - 12:00pm
Days of week:
8th Jun 2024 - 8th Jun 2024
Course location:Cheney School
01235 555 585
Face Yoga is a relaxing wellbeing technique that can help you to look and feel healthier and younger.
In order to avoid disappointment, it is advisable to enrol at least 2½ weeks prior to the course starting. We will confirm course information two weeks prior to the start date.
What the workshop will cover:
This workshop will provide participants with an opportunity to learn more about how to exercise the muscles in the face. Face Yoga is a relaxing wellbeing technique that can help you to look and feel healthier and younger. Just as the muscles in the body benefit from physical exercise, the muscles in the face also respond to exercises that help to tone and lift them. Face yoga combines facial exercises, facial massage, acupressure points and relaxation techniques and is suitable for people of all ages. Expect to pull some funny faces and to leave feeling relaxed and refreshed.
Please bring with you a teaspoon, a clean pencil, and some water to drink. Ideally please come wearing minimal or no make-up. You may also like to bring your usual facial oil, serum or moisturiser.
By the end of this workshop, you will be able to:
• identify acupressure points on the face
• demonstrate ways to exercise the muscles in the face
• recognise how to massage your face as a relaxation technique
Please bring refreshments with you, if required.
Abingdon and Witney College is subject to Ofsted regulation and is required to work with all its students to make sure they understand Government initiatives around Safeguarding, Prevent and Fundamental British Values. Information on these matters will be shared with you during your course.
You will also be asked to complete monitoring paperwork, which helps us to deliver course content to the highest quality.
You may like to join our online face yoga course.
No previous knowledge or experience necessary. All welcome.
Courses can fill fast, so please enrol early to avoid disappointment. Decisions on whether a course is to run are made two weeks prior to the start date - an email will be sent to you should there be changes to your course or if it is cancelled. Please check your inbox leading up to your course, including the junk folders. For anyone without an email account, our Admissions team will phone you instead.
For the first week of the course you will need to bring a valid form of identification; this includes passport, driving licence, debit/credit card, Birth Certificate or National Insurance card.
Please note - you should be 19 years old or over at 31st August 2023 prior to starting the course.
Courses offered by the college are fully or partly funded by the Government and the published fee takes account of this funding.
Before starting a course, the College is required to check you meet conditions relating to that funding, e.g. age, residency status within the UK/EEA, prior qualification level and employment status. In some circumstances (such as with online enrolments), these checks can only be completed after you have enrolled and paid.
If you are unable to pay in full for this course at the time of enrolment, and the course tuition fee is £300 or more, an instalment plan is available. If this is your preference, please do not enrol online but rather call the Admissions Team on 01235 216400 to enrol.
Once enrolled, Admissions will take the first instalment payment from you and pass on your details to the Finance team who will email you to set-up your payment plan. Please return a fully completed instalment plan to Finance as failure to do so could result in being withdrawn from your course.
The rules on fee reduction are complicated, we would encourage you to talk to our Admissions Team on 01235 216400 to discuss these options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.
Tuition Fee: £7.00
Exam Fee: £0.00
Total Cost: £7.00
19+ Reduced Fee:
Tuition Fee: £0.00
Exam Fee: £0.00
Total Cost: £0.00
As this is a non-accredited course, there is no formal qualification. However, you will be asked to complete activities that demonstrate how you are progressing on your course.
The two-hour workshop will include feedback from the tutor to help you master the techniques.
As this is a non-accredited course, there is no formal qualification. However, you will be required to measure your progress by completing a RARPA form which represents the Recognition and Recording of your Progress and Achievement.