Enrolment 2025

You can enrol online or in-person from Thursday 21st to Friday the 29th August.

Find out more

Please note that this is our busiest time. Our Admissions staff are currently supporting learners enrolling in person and are unable to answer telephone calls. However, they are responding to emails. If you would like to get in touch, please email enquiries@abingdon-witney.ac.uk or visit us on campus.

Office 365
Staff Portal
Student Hub
Parent / Guardian Hub
Applicant Login
WisePay
What's new?
News Events T Levels Net Zero Skills Hub Oxford United Advanced Football Programme
About Us
Work for Us Management Team Governance Governing Board Reports & Resources
Campuses
Abingdon Campus Common Leys Farm Witney Campus Bicester Construction Skills Centre Oxfordshire Adult Learning Venues
College Information
College Guide Oxfordshire Adult Learning How to Apply Student Life Student Support Term Dates Travel and Transport Information
School Leavers Undergraduate & Professional Part Time & Evening Apprenticeships Course search How to apply
Popular links
Work for us Fees and Financial Support Term Dates T Levels Contact Us Online Courses
Work for us

Join Abingdon & Witney College, an award-winning employer

Work for Us

Search Website

Search our website for news, courses, and general information

Apply

Courses for Carers - Yoga for Relaxation

Course code: P04264

Subject area: Courses for Carers

Study level: Part Time

Course level: U

Course details

Course time:

14:00 - 15:00

Days of week:

Thursday

Course date:

25th Sept 2025 - 4th Dec 2025

Course location:

Online

Contact details

Email:

enquiries@abingdon-witney.ac.uk

Phone:

01235 555 585

Apply for this course
This online course offers gentle yoga and relaxation to support wellbeing, ease tension, and promote relaxation. The course is adaptable for all levels, with guided breathwork and mindful movement.
Experience a holistic approach to movement, breathwork, and relaxation designed to support your wellbeing in a welcoming and accessible space.

Gentle yoga movements to support mobility and flexibility Relaxation techniques to reduce stress and fatigue Breathwork exercises to promote calm and energy Techniques to ease muscle tension and improve circulation Postural awareness and balance exercises Mindfulness practices for focus and wellbeing Clear guidance with modifications for individual needs Supportive and accessible online sessions A welcoming space for self-care and relaxation time

Please note there are no classes on 30/10/2025.The course will be held online using Teams and your tutor will email you calendar invites prior to classes.

What next?
Courses for Carers - Breath-work for Wellbeing.
Entry criteria
This course is provided as part of Courses for Carers programme that has been developed in partnership with Action for Carers. It is specifically for unpaid carers who are looking after someone who has a long-term illness, special need or impairment. No previous knowledge or experience is required.
Fee information
As part of your course we may organise trips to assist you with your learning. Trips are optional, and you will not be penalised if you choose not to participate.

There are bursaries available to help you with other course costs. Call 01235 216 212 for more information.

The rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 216 400 to discuss your options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.

19+ Fee:

£0.00

19+ Reduced Fee:

£0.00

Learning & method assessment
The course will include a mixture of demonstration, discussion and practical activities. The tutor will offer one-to-one support throughout the course and provide feedback.To track your progress and achievement you will be required to complete a short document.

© 2025 - Abingdon and Witney College. web design - dsquared.