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3 results found.

Posturecise - Mixed Ability

Part Time ZPBV501P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

24th Sept 2024 - 10th Dec 2024

Tuesday

Sport | Exercise

Glyme Hall

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Posturecise - Mixed Ability

Part Time ZCBU502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

7th Jan 2025 - 25th Mar 2025

Tuesday

Sport | Exercise

Glyme Hall

View course details
Posturecise - Mixed Ability

Part Time ZCBU503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

29th Apr 2025 - 24th Jun 2025

Tuesday

Sport | Exercise

Glyme Hall

View course details