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2 results found.

Posturecise - Mixed Ability

Part Time ZCBU502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

9th Jan 2024 - 26th Mar 2024

Tuesday

Sport | Exercise

Glyme Hall

View course details
Posturecise - Mixed Ability

Part Time ZCBU503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

16th Apr 2024 - 25th Jun 2024

Tuesday

Sport | Exercise

Glyme Hall

View course details